Monday, October 10, 2011
We Evolve as Hunter Gatherers
We evolved as hunter gatherers - walking and physical exercise would be an integral part of everyday life. In many western countries, we now live more sedentary lives. Driving to work, sitting at a desk or computer, watching tv at night etc. This lack of daily physical exercise must contribute to many malaises of modern society - obesity, depression, preventable disease and health problems.
Subscribe to:
Post Comments (Atom)
We now evolved as individuals. We are not forced to exercise because there are laws and things that created Supermarkets, Computers, Televisions,etc...
ReplyDeleteResults: Over weight, disease, and other health problems.
The Shit you got to get done booklet you need. Making notes gives you things to do around the house. Keeps you active.
ReplyDelete